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Serenity Blue
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Product Description
Delivery & Returns
Expect your order to be delivered within 1-4 business days.
A 30-day return policy is in place to ensure your complete satisfaction with the purchase.
Product:
Fitness Boost: Power Mat + Free Socks!
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$39.99
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$39.99
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$80.10
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Tone Up With Adjustable Weight Bands
Read more
01
01. Front Biceps Curl
Stand, weight bands around forearms, elbows at 90 degrees. Curl hands to shoulders, then release. Strengthen your biceps with each focused curl.
Stand, feet apart, alternate front punches with each arm. Engage your core, extend arms fully for a powerful workout. Feel the strength in every punch!
Stand, lift your right leg to thigh-level, stabilize with hands. Extend the leg forward, bend the knee, and repeat. Switch legs. Maintain focus ahead for balance.